Excerise

Alzheimers

Reduce your chances of getting Alzheimer’s Probably the most dreaded disease known to man are the horrors of Alzheimer’s, simply because of the loss all ability to care for ones self, recognize loved ones and carry ongoing conversations. Do you know someone or have known someone with Alzheimer’s? This is a disease I dread the Read More

Should I exercise while fasting? Some people ask if they can exercise while they are fasting.  It really depends on the person, their age, how toxic they are, if they have ever detoxed before, how healthy they are, and if they have cleansed and fasted in the past.  Remember; the body is dumping impurities.  When Read More