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detoxifying green smoothie selective focus

I am always amazed when my clients tell me that staying at my fasting retreat is just what they needed to get them on the right track at eating healthy, and the weight just falls off.  You see at my fasting retreat one learns so much about the most recent studies showing how beneficial a Read More

Food Combining

September 14, 2015 Nutrition 0 Comment
Food Combining

For 33 years in the health field, I have always felt that food combining was insignificant.  A great article from Vegetarian Times verifies this stating “food combining is a nutritional philosophy”. A healthy  digestive track will be sufficient to digest all of your foods even though some foods digest quicker than others.  International Journal of Read More

Allergies

August 11, 2015 Detoxing 0 Comment
Allergies

Lately I see so many TV ads on allergy medications, so I figure this seems to be an epidemic. Why do so many people today have allergies? Because I am 75 years old, I can remember in years past, people rarely suffered with allergies; we’re talking back in the 50’s, 60’s and 70’s. Today we have Read More

detoxifying green smoothie selective focus

Gas and waste should not be putrid So what is the reason? It is simply what you eat. When you eat animal products, processed foods and are toxic you can expect to have nasty smelling waste. It can be so bad even the breath smells like flatulence. I remember having a date over sitting by Read More

Animal Products

Are you addicted to Animal Products? We hear a lot about being addicted to refined sugar and that is absolutely correct. I know I was one of those individuals. But rarely do we hear of one being addicted to animal products. In my 33 years of being in the health industry and seeing over 30,000 Read More

detoxifying green smoothie selective focus

Which is better for me Fresh Green Juices or Fresh Green Smoothies? What is the difference between Smoothies and Juicing? First of all let me share the difference. Green juices are made with a juicer and are the liquid only. Green smoothies are made with a powerful blender and contain the fiber. I will tell Read More

Fasting Once a Week

How to do a 24 hour fast one time a week for optimum health I have found the best and easiest way to fast is to begin at 11 A.M. in the morning. Eat your big meal at that time and be sure to eat some starch such as potato, sweet potato or corn. Eat Read More

I want to share with you a recent treatment I experienced that still has me in shock. In September 2001, I went to Croatia. I experienced extreme sleepiness during and after my trip. I thought I had contracted a parasite, since I was drinking the water and later found out the water was not that Read More

Colon Hydrotherapy Packages

Why are fasting and cleansing important? I believe the main purpose for a fast is to detox and cleanse your body from the toxins, poisons, chemicals, free radicals that build up throughout the year.  The toxins, poisons, and free radicals tear down your immune system resulting in sickness and disease; such as cancer, heart disease Read More

What causes digestive issues? The reason we have digestive issues is because of what we are putting into our bodies.  We have a similar digestive system as herbivores; an animal that eats only plants.  Our small intestine is 20-22 feet long and our colons are 5-5 1/2 feet long,  very similar to an herbivore digestive tract.  We were created Read More