All posts by: Dotty

What to do if you eat foods not in your diet We do not live in a perfect world. Those of us who eat plant base, 80% raw and 20% cooked, will sometimes slip and perhaps eat a vegetarian pizza ~ hopefully is rarely, none the less it happens. I have discovered a trick that Read More

Human touch is essential for babies to develop and thrive. Research shows that it’s just as vital for adults as it is for newborns. We can receive God’s love through human touch. In jail, prisoners don’t touch and on the streets, they would not as well. When Christian volunteers go to the prisons to minister Read More

Fasting diets have been criticized in the past but scientists at the university discovered fasting several days can trigger the body to start producing new white blood cells. When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the Read More

There has been a tug in our hearts to do something for the poor and needy. We have been blessed immensely and want to pass the blessings on to others. This has led us to travel to a very poor country of neglected and abandoned Messianic Jewish people in Ethiopia. We plan to help and Read More

Constipation is a chronic condition which gets worse with age. One starts using laxatives regularly which is a poison and how they work is they convulse the colon as the body tries to rid itself of this poison and that is how the laxative works. I know of a nurse who has seen numerous colonoscopys Read More

If you are trying to lose weight, here’s some simple advice from Tufts University nutrition researchers that can make it practically painless:  the more high fiber food you eat, the easier it is to shed pounds. The researchers followed 824 women, tracking their daily diets along with various other health measures, including weight. They found Read More