What will Turmeric do for me?

Studies have shown amazing benefits of taking only 1/2 teaspoon of Turmeric daily.  Blood tests have shown that taking Turmeric daily for 1 week will reduce free radical damage to blood cells by 50%. I believe this would certainly benefit one that is considering doing a detox program.

Benefits of other spices

Incorporating spices into your diet such as Ceylon Cinnamon and Ginger make a big difference in accomplishing your goal of obtaining optimum health.  Benefits of Ceylon Cinnamon include

• Cancer fighting enzymes
• Anti inflammatory
• Manage blood pressure
• Aids in Alzheimer’s prevention
• Treatment of diabetes

Did you know that if someone is suffering from headaches, studies have shown that Ginger will relieve headach pain…even from migraines.