January 22, 2015
Why are fasting and cleansing important? I believe the main purpose for a fast is to detox and cleanse your body from the toxins, poisons, chemicals, […]
January 9, 2015
Fasting Retreat Owner Millan Chessman is a 75 year old Great Grandmother who loves Zumba! She also happens to be a resident expert on Fasting, Detoxing, […]
December 28, 2014
Should I exercise while fasting? Some people ask if they can exercise while they are fasting. It really depends on the person, their age, how toxic […]
December 8, 2014
The Popularity Of Internal Cleansing/Detoxification by Millan Chessman Colonics, lymphatic cleansing, ion foot spas, cleansing herbs are the rage and hot topics in the health industry […]
November 24, 2014
Fasting Process for breaking a fast It will always be a different approach depending on how long you fast. For example if you have been fasting […]
October 15, 2013
It is so important to listen to your body. When it tells you “I’m hungry”, eat . It is this nutritionist’s opinion you don’t eat if […]
August 22, 2013
I had my vision tested in 1998, resulting in prescription glasses strength of 350. Those are strong prescription glasses. Last December I had my vision tested […]
August 20, 2013
My son in law had severe pink eye for 7 days. It was so bad he had to wear what he called the pirate patch. He […]