June 29, 2024
27 Fasting Benefits You Should Know This is a list of some of the many health benefits to fasting. Fasting rids the body of toxins giving […]
June 13, 2024
Which Is Better For Me: Fresh Green Juices or Fresh Green Smoothies? First of all, let me share the difference. Green juices are made with a […]
June 3, 2024
Fasting Is Not A Diet, It’s A Way Of Life What you think determines what you do. When you are ill, overweight and lethargic it is […]
February 9, 2023
I recently had the opportunity to talk about health, detoxification, and weightloss on the Meet The Elite Podcast! Click here to listen
September 30, 2019
August 20, 2019
We hear frequently in our mainstream media about the importance of eating breakfast. I totally disagree. Studies now show those that do not eat until noon […]
April 24, 2018
The biggest cause of illness and disease, in my humble opinion, are what you are putting into your body and the accumulation of toxins, poisons, free […]
April 18, 2018
I had a client that came to our fasting retreat who was suffering with liver issues, and lupus. She is young and decided it was time to cleanse […]
April 12, 2018
Millan gives you information on Fasting, nutrition, weightloss, proper eating, anti-aging, and much more.