April 5, 2018
When a person does any kind of extensive fast, it is very important they break the fast with careful consideration and control. To go off a […]
January 8, 2018
Sleep 8 hours daily Eat veggies, legumes,raw nuts and seeds, fruits, grain Detox periodically No animal protein No refined carbs Have hope, vision, and purpose Connect […]
December 21, 2015
What is a Cleansing Crisis? This can be a very complicated and confusing subject in the field of health. Having been in the detox/weight loss profession […]
September 26, 2015
It always amazes me to read articles regarding fasting, the oldest means of treating sickness and disease. These articles are always written by doctors of all […]
April 13, 2015
Which is better for me Fresh Green Juices or Fresh Green Smoothies? What is the difference between Smoothies and Juicing? First of all let me share […]
March 6, 2015
How to do a 24 hour fast one time a week for optimum health I have found the best and easiest way to fast is to […]
January 22, 2015
Why are fasting and cleansing important? I believe the main purpose for a fast is to detox and cleanse your body from the toxins, poisons, chemicals, […]
November 24, 2014
Fasting Process for breaking a fast It will always be a different approach depending on how long you fast. For example if you have been fasting […]
July 16, 2014
Human touch is essential for babies to develop and thrive. Research shows that it’s just as vital for adults as it is for newborns. We can […]