May 8, 2018
Is the Natural Cannabis Healthy? Since it is now legal, seems everybody wants to justify indulging in this drug. Yes it is a toxic drug. Have you ever seen […]
April 24, 2018
The biggest cause of illness and disease, in my humble opinion, are what you are putting into your body and the accumulation of toxins, poisons, free […]
April 18, 2018
I had a client that came to our fasting retreat who was suffering with liver issues, and lupus. She is young and decided it was time to cleanse […]
April 16, 2018
I have a 4 year old Grandson (the apple of my eye). He went to his pediatrician for check up and the nurse said “this blood work […]
April 12, 2018
Millan gives you information on Fasting, nutrition, weightloss, proper eating, anti-aging, and much more.
April 5, 2018
When a person does any kind of extensive fast, it is very important they break the fast with careful consideration and control. To go off a […]
January 8, 2018
Sleep 8 hours daily Eat veggies, legumes,raw nuts and seeds, fruits, grain Detox periodically No animal protein No refined carbs Have hope, vision, and purpose Connect […]
July 10, 2017
Zumba for Your Health As many of you know I teach Zumba. You can see some of my routines on YouTube. Studies now show that regular […]
June 22, 2017
What will Turmeric do for me? Studies have shown amazing benefits of taking only 1/2 teaspoon of Turmeric daily. Blood tests have shown that taking Turmeric […]